what happens to the lungs when you stop smoking
How to quit when the smoke is not I like???
I explain to my car. I love smoking but want to quit. My lung lot of damage. Everyone seems to speak of nicotine when they come on quitting smoking. But not my case. For me it's just psychological … I go out, it's quiet, I start to smoke and watch the weather, the sun, the bird … Did you know … (That sounds a little, but poetry that it is … lol) It's hard to explain. I feel good, it's like press "pause" in a video game while thinking of something. This is what I like to smoke. I quit for 6 months. It was just damn boring without the moment of peace. My job requires that I stand before my computer all day … I love my job, but you know … Some people tell me this: you can go out and drink … Why Why go out to drink only when you can do inside? (Incidentally, you can not smoke inside) (house rule lol) really help me give me your trick if you lived what happens to me. THX
Yes, in fact everything is psychological. All smoking is psychological to a great place. Your emotions play games and will succumb to it. Control your will and you can control all their life problems. Smoking does not make you feel good. It is the act of smoking makes you feel well. No smoke or taste or smoke that's coming that make your feel good. feeling good and feeling bad or any feeling that in fact derives from the brain / mind. You have the total control of it, but for unknown reasons that fall under its spell. Feeling good and feeling bad or any feeling that in fact derives from the brain / mind. You have total control of it, but for unknown reasons falls under the spell of life sucking and poor feeding habits. Your feelings are created in the mind. Instead of smoking just before doing this for a minute: Take long deep breaths – keep it for a few seconds and then exhale slowly for a long time as I can. You are receiving energy of oxygen deep into the lungs with life giving force while exhaling as much out of his lungs. Do about 5 of them and you feel better. Now, let me ask did you take any external products of any kind at this time – NO, of course not. All that is needed to energize and make you feel full and happy is oxygen. Proper breathing is another method to quit. Try it and see changes in your health.
