articles on the argument on lung cancer
There are many publications and websites to address the "how to quit", a topic that can be asked, what is the need to write anything else? There is two reasons why he decided to write this article. First, despite everything that has been written, many of us do not really know what smoking has effects on our health. Secondly, the methods used to quit smoking are in many cases, most expensive and not very effective. Here we suggest another method that is easy, completely natural, it costs nothing and that really helps us quit. But first, for those who still do not want to quit, we will give a few facts scare. I, of course I do not want to scare anyone, this is just another attempt to promote greater awareness on this issue.
Many of us heard this example in college a drop of nicotine can kill a horse. Many also heard that a typical response "in this case, the horse should not be smoking." That is, this argument not sound very compelling. What do we know then about the effect of nicotine? Most of us know that nicotine is very harmful to the lungs, can cause lung cancer and other cancers. But Nicotine also changes the chemical functions in the brain. That's why that's addictive, like all the other drugs. Surveys in the U.S. have shown that adolescent smokers are more likely to have panic attacks, anxiety disorders and depression. Each year, nearly half a million Americans die of consumption of snuff. One in six deaths in the United States is the result of smoking snuff, snuff made more lethal than all other addictive drugs combined.
However, snuff (nicotine) is not the only harmful substance in cigarettes. Most of us do not know that by smoking, we inhale thousands of chemicals in cigarette smoke:
In 1936 there were 120 additives used in cigarettes,
1959 their number increased to 450,
in 1968 there were 950 types of additives,
In 1982, 3875,
and today their number exceeds 4000!
Then, What do people smoke now is not only snuff, is a complex mixture of chemicals. Are added for various purposes. Some are flavored cigarettes, some jobs as preservatives, but many additives are actually used, an increase of addiction, so it becomes much more difficult to stop smoking than it used to be, for example, 50 years ago. Most of these chemicals are, of course, a negative effect on human health.
Light Cigarettes. This is another myth created by industries of snuff. When he first came on the market in 1970, it was believed that light cigarettes are less harmful. However, subsequent investigations have shown that light cigarette resulted in the same risk of illness and death resulting from smoking.
Thus, smoking has a very negative effect on various human health and no way out, as light cigarettes, or anything. But how to stop smoking? The most common methods used are: nicotine replacement therapy, acupuncture, injections, medication. However, neither method gives statistically demonstrated strong effect. In addition, some of them are quite costly and lead some side effects. Therefore we suggest you try that Sahaja Yoga help you stop smoking in an easy and natural.
Sahaja Yoga is a method to wake Kundalini energy discovered in 1970 by Shri Mataji Nirmala Devi in India. According to Hindu tradition, Kundalini is a spiritual power that is latent in bone sacred and must be awakened by the practice of yoga. Once awakened, rises through the central channel of energy in the spine and opens and enlightens the seven energy centers called chakras. When Kundalini opens the seventh chakra located in the limbic area, yoga (ie the internal and external integration of our being) is said to take place. To achieve the awakening of Kundalini is the ultimate goal of any system of yoga, however, only due to the discovery of Shri Mataji in this process was effortless and now can be achieved by all. Kundalini balances our internal energy system basically consists of 7 energy centers (chakras), and 3 energy channels. Once established equilibrium, the body naturally does not want to take something that is harmful and disrupts this balance. Thus, all the bad habits such as drinking, smoking, addiction automatically cease to drugs without the need to do anything special in that. This sounds like a very strong statement, but true. A sociological study conducted in 320 professionals Sahaja Yoga showed that only after the first year of practice about 75% stop drinking, smoking and using drugs. After 5 years of practice of Sahaja Yoga less than 10% of physicians still have some bad habits.
One of the reasons why Sahaja Yoga is so effective against smoking is that the energy Kundalini works in the 7th chakra, ie in the limbic area. It is the limbic area is affected by drugs of nicotine and others giving a feeling of pleasure. But much stronger pleasure can be achieved in the state of meditation in the 7th chakra, and that, without side effects. As a result, one does not feel any desire to continue smoking or taking drugs.
So, while the goal of Sahaja Yoga is far beyond simply getting rid of bad habits, we invite all those who want to quit smoking, drinking or using drugs to treat Sahaja Yoga meditation and see the benefits for themselves.
About the Author:
Leonid Sinichkin studied yoga in India and has been giving yoga classes since over 15 years. He himself has experienced a lot of benefits of Sahaja Yoga practice. Here you can find closest to you free Sahaja Yoga classes. Our Turkish readers can visit Sahaja Yoga Turkey web site.
Article Source: ArticlesBase.com – How Sahaja Yoga helps one to stop smoking
